الأحد، 3 أغسطس 2014

The winter is the time may have a negative impact on the immune system of the child, taking into account that the system of the baby food in the winter must contain vegetables, fruits, meats and soft herbs because all those elements will help maintain the health of the child. The mother should know that the system if the baby food has been lacking for some of the elements, the child will not be able to get a share of the vitamins, minerals and antioxidants which will lead to the weakness of his immune system. Encouraging your child to eat foods that contain nutrients that strengthens the immune system of command will help the child to resist colds and winter of various diseases. Certainly, your child will get sick in the winter, but it can be a mother through a healthy diet and through a set of tips and various steps to maintain her strong and healthy in the winter.
The hand wash regularly simple and effective way to protect children from colds and winter illnesses. And you must help your child to wash his hands with soap and warm water after entering the bathroom and before eating and after coming back from school or from a friend's house with the situation in mind that you you also must take care to wash your hands before preparing food and before changing the baby's diaper and even before wiping his nose. You must also be a mother Ttakdy whether your child is washing his hands well or not in a nursery.

Strive to be your baby's clothes in the winter to ensure its survival warm and must include the child's wardrobe in winter jacket and hat and glove and some other items that will work to protect the child from various weather elements in the winter. If your child if he scans the eye or nose with his hands, it would be that way, which transmits germs quickly infiltrates the bloodstream and must have You know your child how to use a bandanna and used also when coughing or sneezing.
Usually the child is recovering quickly after a cold or infection in the high temperature, but his immune system may be taxed a little bit, which makes it susceptible to multiple caught a cold. You should use garlic, which contains an element which strengthens the immune allicin with the situation in mind that you should be doing by adding garlic to pasta dishes or rice dishes or different fish. Rather than progressive for your baby foods are all packaged in advance and have a high rate of additions and a high percentage of sugar, salt and fat, and the feet of the child in turn vegetables and fruits with the situation in mind that even if you resisted your child this you should be doing the introduction of healthy foods in a phased manner through and breakfasts lunch and dinner and snacks through.
The basil herbs strong, which will protect the child from diseases of winter and you should be doing the introduction to basil meals which're prepared for your child, such as tomato sauce, pizza, different types of soup. Do not give your child drinks, frozen in the winter, because this may reduce the ability of the immune system to resist colds and winter of various diseases. Do not give your child a bath and wash his hair evaluating before going to sleep immediately because this would weaken the immunity therefore try to be your child's bath time enough before the date of the dinner to dry his hair.
The child goes to bed at a reasonable date is very important because the child will not be able to recover in general, if you do not get the number from nine and up to ten hours of sleep. Avoid giving your child a lot of candy or make watching TV in the evening

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